3 min read
590 words
Welcome to Manju’s Kitchen! In today’s video, we are making a super delicious, vibrant, and protein-packed Soya Pulao (Soya Chunks Rice). Loaded with juicy soya chunks (meal maker), crunchy colourful bell peppers, cooked fragrant basmati rice, and a simple blend of flavourful ground spices, this recipe comes together in minutes without any hassle.
Whether you’re looking for a quick lunch box / tiffin idea, a simple weeknight dinner, or a delicious way to use leftover cooked rice, this easy recipe is a must-try!
🥗 INGREDIENTS LIST
⚬ Cooked Basmati Rice
⚬ Soya Chunks / Nutrela / Meal Maker (soaked & boiled)
⚬ Bell Peppers / Capsicum (Green, Red & Yellow, diced)
⚬ Onions (chopped/sliced)
⚬ Ginger-Garlic Paste
⚬ Green Chillies
⚬ Spice Powders:
⚬ Turmeric powder (Haldi)
⚬ Red Chilli powder (Lal Mirch)
⚬ Garam Masala / Biryani Masala
⚬ Coriander powder (Dhaniya)
⚬ Ghee / Cooking Oil
⚬ Salt (To taste)
⚬ Fresh Coriander Leaves (for garnish)
🍽️ SERVING SUGGESTIONS
Pair this hot and flavourful Soya Pulao with:
⚬ Cool Mint or Cucumber Raita
⚬ Crispy Papad & Lemon wedges
⚬ Fresh Green Salad / Onion Rings
⚬ Your favourite spicy pickle
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