2 min read
353 words
This is a pure vegetarian No Onion No Garlic recipe made at home.
Simple, healthy and delicious vegetarian cooking without onion and garlic.
Suitable for everyday meals and a balanced lifestyle.
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🤗 503…Veg Manchow Soup !
😊 503…Veg Manchow Soup!
INGREDIENTS AND METHOD….
In a wok add 1 tbs butter and 1 tbs oil. Add 1 tsp ginger paste and 3 chopped chillies. Stir. Add chopped veggies… 1/4th cup french beans, 1/2 cup cabbage, 1/4th cup mushrooms, 1/4th cup carrots, 1/4th cup green peas, 1/4th cup capsicum. Add some boiling haka noodles ( very little). Stir. Add 1 ltr. water. Cover and cook. Then add salt, 1 tsp black pepper powder, 1 tbs soya sauce, 1 tbs tomato ketchup, 1 tsp green chilli sauce, 1 tsp vinegar, 1 tsp sugar. Boil. Then add 1 to 2 tbs corn flour slurry. Cook. Serve with fried haka noodles on top.
For fried noodles…
In the boiled haka noodles add 1 tsp corn flour. Then deep fry in very hot oil.
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ABOUT SWAMIJI’S KITCHEN
Swamiji’s Kitchen is a cooking channel dedicated to No Onion No Garlic food.
Swami Nityanand Giri explains that onion and garlic stimulate the nervous system and may lead to anger, anxiety, restlessness and imbalance. Ayurveda explains that they can increase Pitta dosha and cause acidity, bloating and indigestion.
Avoiding onion and garlic promotes calmness, clarity and inner balance, and supports mindful living.
“If we cannot offer this food to Bhagawan, how can we consume it?” – Swamiji
These recipes show that No Onion No Garlic food can be tasty, healthy and satisfying.
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Do try this recipe.
Like, share and subscribe to Swamiji’s Kitchen for more No Onion No Garlic recipes.
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▶ Swamiji’s Kitchen Channel:
https://www.youtube.com/c/SwamijisKitchen
▶ Swami Nityanand Giri Channel:
https://www.youtube.com/c/SwamiNityanandGiri
▶ Facebook Community:
https://www.facebook.com/share/1AmhAKkYad/
▶ Instagram:
https://www.instagram.com/swami.nityanandgiri/
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📘 BOOK:
“In Love With The Divine Mother Shree Shree Ma Anandamayee”
Published by Yogi Impressions
Available on Amazon (Worldwide):
https://amzn.to/3tNmg46
Publisher Website:
https://yogiimpressions.com/product/in-love-with-the-divine-mother-shree-shree-ma-anandamayee/
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Music: @podcastbackgroundmusic
Source: https://youtu.be/xywCHYCt8NA
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#NoOnionNoGarlic #PureVegetarian #VegRecipes #HealthyFood #HomemadeFood #SwamijisKitchen #VegManchowSoup
Jai Ma
