Tag: 250g

Fresh Spinach, 250g 0 (0)

1 min read

199 words

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Spinach is a very versatile vegetable and can be eaten raw or cooked. Spinach is known as Palak in India. The vibrant-looking palak leaves are not only more appealing to the eye but more nourishing as well. It is a good source of Vitamin A, C, Protein, Potassium and Calcium. It can be used to make curries like palak paneer, soups or can be used in salads. We source high quality spinach and deliver it fresh at your door step.
It has low fat and calories
Good source of Vitamin A, C, Protein, Potassium and Calcium
Can be used in curries, soups and salads
Store in refrigerator at a temperature of 0-5 degree celsius

Fresh Beans French, 250g 0 (0)

2 min read

256 words

  • 0

French beans are the most popular choice among vegetables of the bean family. It can be cooked in multiple ways: sauteed with onions and potatoes, stir fried with coconut, or simply boiled with a pinch of turmeric and salt. It is a good source of protein, thiamin, riboflavin, niacin, calcium, iron, magnesium, phosphorus, potassium, copper, and dietary fiber. It is also rich in vitamin A,B6, C and K. We source them from the best farms to deliver it fresh at your door step.
Populary used with potatoes and onions in making curries
Good source of protein, thiamin, riboflavin, niacin, calcium, iron, magnesium, phosphorus, potassium, copper, and dietary fiber
Rich in vitamins A, B6, C, and K
Store in cool and dry place, away from direct sunlight.
item_form:whole
material_features:vegetarian
ingredients:fresh french beans
number_of_pieces:1

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