2 min read
248 words

In today’s video, Bapama shows us how to make traditional Goan Appo – soft, golden wheat berry fritters made using soaked wheat berries, fresh coconut and jaggery, then fried generously in ghee using a traditional utensil called the Appe Kaili.
This is a nostalgic homemade sweet from GSB Konkani cuisine that has been prepared in coastal homes for generations. Crispy on the outside, soft on the inside and rich with the aroma of ghee and jaggery, Appo is one of those timeless recipes that instantly brings back memories of festivals, family gatherings and traditional kitchens.
The batter is made by grinding soaked wheat berries with coconut and jaggery, then adjusted to the perfect consistency with wheat flour before being slow-cooked in the Appe Kaili.
INGREDIENTS:
– 1 Cup Soaked Wheat Berries
– 1 Cup Grated Coconut
– 50 Grams Jaggery
– Salt to taste
– Lots of Ghee
Please use this link to buy a stainless steel Appe Kaili, just like the one Bapama uses: https://amzn.to/43rIRW2
On this channel, we preserve authentic GSB Konkani cuisine exactly the way it is cooked in our grandmother’s kitchen – documenting forgotten recipes, traditional techniques and our coastal food heritage for future generations.
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