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🥔🫛 Beans Aloo Ki Sabzi | Easy Indian Recipe | Lunch Box, Tiffin & Dinner Recipe
Aaj hum bana rahe hain ek simple, healthy aur ghar jaisi Beans Aloo Ki Sabzi. Is recipe mein fresh beans, aloo aur basic masalon ka perfect combination hai. Saath hi main ek chhoti si cooking tip bhi share karungi jisse tomato ka fresh colour aur taste bana rahe.
Ye recipe lunch box, office tiffin, school tiffin, lunch aur dinner ke liye perfect hai.
Agar video pasand aaye to Like 👍, Share 📤 aur Subscribe ❤️ zaroor karein.
🥔🫛 Beans Aloo Ki Sabzi | Step-by-Step Recipe
🥗 Ingredients
250 g fresh beans (finely chopped)
1 large onion (chopped)
1 medium potato (thinly sliced or chopped)
1 small tomato (chopped)
2-3 green chillies (chopped)
3 tbsp oil
🧂 Spices
Salt to taste
½ tsp turmeric (Haldi)
1 tsp coriander powder (Dhaniya Powder)
½ tsp red chilli powder
½ tsp garam masala
👩🍳 Step 1 – Prepare the Vegetables
Sabse pehle fresh beans ko achhi tarah wash karke finely chop kar lijiye. Saath hi ek bada onion, ek medium aloo aur ek chhota tomato bhi chop karke ready kar lijiye.
🍳 Step 2 – Sauté the Onion
Ab ek pan mein 3 tablespoon oil garam kijiye. Oil garam ho jaaye to chopped onion aur green chilli daal dijiye. Onion ko halka golden hone tak bhuniye.
🌶️ Step 3 – Add the Spices
Ab ismein salt, haldi, dhaniya powder, red chilli powder aur garam masala daal kar sab kuch achhe se mix kijiye. Masalon ko lagbhag 2 minute tak bhun lijiye, taaki unka raw flavour nikal jaaye.
🫛🥔 Step 4 – Add Beans & Potato
Ab chopped beans aur aloo pan mein daal dijiye. Sab kuch masalon ke saath achhi tarah mix kar lijiye.
Pan ko dhak dijiye aur medium flame par cook hone dijiye.
Beech-beech mein lid kholkar sabzi ko halka sa chala dijiye aur phir dobara cover kar dijiye. Is process ko repeat kijiye jab tak aloo aadhe se zyada soft na ho jaaye.
🍅 Step 5 – Add the Tomato
Jab aloo lagbhag soft ho jaaye, tab chopped tomato daal dijiye aur sabzi ko halka sa mix kar lijiye.
Ab sirf 3–4 minute ke liye pan ko dhak kar medium flame par cook kijiye. Isse tomato halka sa soft ho jayega, lekin uska fresh colour aur texture bhi bana rahega. Zyada der tak cook na karein, warna tomato ka colour dull ho sakta hai.
✨ Final Step
Ab gas band kar dijiye. Aapki fresh aur tasty Beans Aloo Ki Sabzi serve karne ke liye bilkul ready hai.
🍽️ Serving Suggestion
Is garma-garam Beans Aloo Ki Sabzi ko paratha, roti, dal-chawal ke saath enjoy kijiye. Ye recipe lunch box, office tiffin, school tiffin, lunch aur dinner ke liye ek perfect choice hai.
💡 Cooking Tips :-
✅ Onion ko sirf light golden hone tak bhunein.
✅ Masalon ko 2 minute tak roast karein taaki unka raw flavour nikal jaaye.
✅ Aloo ko medium flame par dhak kar pakayein aur beech-beech mein stir karein.
✅ Tomato ko end mein add karke sirf 3–4 minute cook karein taaki uska colour aur freshness bani rahe
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⚠️ Disclaimer
This recipe is shared for general cooking and entertainment purposes. Ingredients and spice quantities can be adjusted according to your taste and dietary preferences.
