Tag: Eating

Elecious 100% Methi Seed Powder For Hair Growth – 200 g | Fenugreek Powder | 100% Pure and Natural | Ideal for Hair care, Hair growth, Skin care and Eating 0 (0)

2 min read

220 words

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Product Description

SPN-JGSSPN-JGS

SPN-JGSSPN-JGS

SPN-JGSSPN-JGS

SPN-JGSSPN-JGS

SPN-JGSSPN-JGS

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Price

₹149.00₹149.00 ₹149.00₹149.00 ₹219.00₹219.00 ₹255.00₹255.00 ₹265.00₹265.00 ₹149.00₹149.00

Pure Natural

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Chemical Free

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100% NATURAL, NO PRESERVATIVES: Elecious fenugreek powder is 100% natural and chemical free without any additives and preservatives.
MICROFINE CONSISTANCY: Elecious Methi powder have a microfine consistancy which makes it easier to make hair pack and face pack.
SUITABLE FOR: All skin types and all hair types
GOOD FOR SKIN: Methi powder gives a natural boost to your skin, eliminating all issue, introducing soft supple skin tone
GOOD FOR HAIR: Fenugreek strengthen hair shaft and reduces hair breakage. It also helps in softening hair making them look softer, shinier and stronger.
APPLICATION: Can be used to preapre hair mask, skin mask
Suitable for Oral Consumption and hence can be eaten or mixed with water to drink.

Mitāhāra: Food Wisdom From My Indian Kitchen by Rujuta Diwekar | Eating with the Seasons: Nourishing Indian Recipes Year-Round 0 (0)

2 min read

226 words

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By Rujuta Diwekar ― India’s most trusted nutritionist and the go-to-expert for celebrities

🌾 In MITĀHĀRA, best-selling author and celebrity nutritionist Rujuta Diwekar takes you on a transformative, year-long journey rooted in the Indian philosophy of measured eating and balanced living.
Blending ancient wisdom with modern science, this book is your essential companion to aligning your body and mind with the natural rhythm of the seasons.

Inside this book:
✅ Ancient wisdom, modern relevance Discover the principles of mitāhāra – the Indian philosophy of measured eating – and how they align beautifully with today’s health needs.
✅ Eat with the seasons From mangoes in summer to root vegetables in winter, embrace seasonal produce just as our ancestors did – naturally and intuitively.
✅ Sustainability starts on your plate Learn how mindful eating extends beyond personal health to planetary well-being. What nourishes you can also nourish the Earth.
✅ Simple recipes, big impact Wholesome, easy-to-follow Indian recipes that bring joy, flavour, and balance to your everyday meals.
✅ A journey month by month Walk through the year with Rujuta as she shares personal anecdotes, seasonal insights, and tips for building sustainable habits for lifelong wellness.

Thoughtful, accessible, and deeply rooted in Indian tradition, MITĀHĀRA is more than just a book – it’s a way of life.

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