From the brand
Calcium Rich : Chia seeds are plant-based source of calcium, which may help strengthen your bones and muscles. Loaded with various other micronutrients that help to improve the overall health.
Heart Health : Chia seeds have Omega Fats, which are healthy fats that your body requires for reducing the cholesterol levels and protecting the heart health.
Diet Snacks : Fibre (38g per 100g) not only helps in weight management, but fibre rich chia seeds can also be helpful in improving digestion, making sabja seeds a guilt free snack
Immunity Booster : One of the most important nutrient required for boosting immunity is antioxidants. Daily consumption of 1 teaspoon chia seeds mixed with water can help in boosting your immunity.
Low Calories : Chia seeds are low in calories and cholesterol which can help in lowering the blood sugar levels and preventing sugar spikes. Ideal for those looking to manage their calorie intake.
Contains Prebiotics : True Elements chia seeds are high in fibre which acts like a prebiotic, that promotes the growth of good bacteria, thus helping to improve the gut health.
