Dopamine Detox: A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things

3 min read

597 words

Dopamine Detox: A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things
Spread the love

3 min read

597 words

Dopamine Detox: A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things


Price: ₹245 - ₹182.00
(as of Aug 07, 2025 06:16:55 UTC – Details)


Reclaim your focus in 48 hours or less. Do you keep procrastinating? Do you feel restless and unable to focus on your work? Do you have trouble getting excited about major goals? If so, you might need a dopamine detox. In today’s world where distractions are everywhere, the ability to focus has become more and more difficult to achieve. We are constantly being stimulated, feeling restless, often without knowing why. When the time comes to work, we suddenly find an excess of other things to do. Instead of working toward our goals, we go for a walk, grab a coffee, or check our emails. Everything seems like a great idea—everything except the very things we should be doing. Do you recognize yourself in the above situation? If so, don’t worry. You’re simply overstimulated. Dopamine Detox will help you lower your level of stimulation and regain focus in 48 hours or less,so that you can tackle your key tasks. More specifically, in Dopamine Detox you’ll discover: what dopamine is and how it works; the main benefits of completing a dopamine detox; 3 simple steps to implement a successful detox in the next 48 hours; practical exercises to eliminate distractions and boost your focus; simple tools and techniques to avoid overstimulation and help you stay focused, and much more. Dopamine Detox is your must-read, must-follow guide to help you remove distractions so you can finally work on your goals with ease. If you like easy-to-understand strategies, practical exercises, and no-nonsense teaching, you will love this book.

Product Description

Dopamine DetoxDopamine Detox

Dopamine DetoxDopamine Detox

Trigger Your Productivity Mindset

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Customer Reviews

4.4 out of 5 stars 1,136

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4.5 out of 5 stars 2,064

4.5 out of 5 stars 13,044

4.6 out of 5 stars 233

4.4 out of 5 stars 40

4.5 out of 5 stars 779

Price

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Description

Create a strategy that works

Build strong focus

Regain your motivation

A guide to overcome negativity

Become Extraordinary

Sustain long-term motivation

Align yourself with reality

Pages

112

96

72

224

224

224

212

Weight in Gms

150

125

125

250

250

250

250

Size in Cms

21.5 x 14

21.5 x 14

21.5 x 14

21.5 x 14

21.5 x 14

21.6 x 14

21.5 x 14

Author

Thibaut Meurisse

Thibaut Meurisse

Thibaut Meurisse

Thibaut Meurisse

Thibaut Meurisse

Thibaut Meurisse

Thibaut Meurisse

Publisher ‏ : ‎ Wisdom Tree; First Edition (13 May 2023); Wisdom Tree, 4779/23, Ansari Road, New Delhi-2. www.wisdomtreeindia.com, wisdomtreebooks@gmail.com
Language ‏ : ‎ English
Paperback ‏ : ‎ 80 pages
ISBN-10 ‏ : ‎ 8183286011
ISBN-13 ‏ : ‎ 978-8183286015
Reading age ‏ : ‎ Customer suggested age: 16 years and up
Item Weight ‏ : ‎ 100 g
Dimensions ‏ : ‎ 21.5 x 14.3 x 1 cm
Country of Origin ‏ : ‎ India
Packer ‏ : ‎ Wisdom Tree, 4779/23, Ansari Road, New Delhi-2. www.wisdomtreeindia.com, wisdomtreebooks@gmail.com
Generic Name ‏ : ‎ Book
Best Sellers Rank: #27 in Books (See Top 100 in Books) #1 in Motivational Self-Help #1 in Personal Transformation #2 in Self-Help for Success
Customer Reviews: 4.4 4.4 out of 5 stars 15,212 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });

Customers say

Customers find the book easy to read, with simple language and clear explanations of dopamine functionality. Moreover, they appreciate its practical approach, providing workable solutions, and its focus on time management techniques like reducing screen time and dealing with procrastination. Additionally, the book helps with productivity and mental clarity by reducing overstimulation. However, opinions on value for money are mixed, with some finding it valuable while others consider it not worth the price.

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