Category: Books

15 Years After Don’t Lose Your Mind, Lose Your Weight

Comes the New Diet Manual for the Country

Does intermittent fasting really work?

Should we go on high-protein diets?

Is doing a gut cleanse worth it?

Should we be switching to millets?

In her insightful new book, Rujuta Diwekar answers these questions and shows us a commonsense way of eating and living a full life.

A life without fear and confusion about food.

A life where good health is the default.

A life of happiness and enthusiasm.

Because ghar ka khaana can do that for us.

If we let it.

From the Publisher

Publisher ‏ : ‎ Juggernaut (24 March 2025); Juggernaut
Language ‏ : ‎ English
Paperback ‏ : ‎ 240 pages
ISBN-10 ‏ : ‎ 9353457505
ISBN-13 ‏ : ‎ 978-9353457501
Item Weight ‏ : ‎ 181 g
Dimensions ‏ : ‎ 19.8 x 12 x 0.9 cm
Country of Origin ‏ : ‎ India
Net Quantity ‏ : ‎ 1 Count
Importer ‏ : ‎ Bookswagon, 2/13 Ansari Road, Daryaganj, New Delhi 110002, Sales@bookswagon.com , 01140159253
Packer ‏ : ‎ AAJ Enterprises Pvt Ltd, Khasara No 7/24,25/2,8/21, Safiabad Khari Manjat,Gulzar Bhawan, Sonipat – Narela Road, Liwan, Sector 36, Sonipat, Haryana 131001,PHONE: 085869 67796
Generic Name ‏ : ‎ Books
Best Sellers Rank: #238 in Books (See Top 100 in Books) #3 in Health, Fitness & Nutrition #6 in Healthy Living & Wellness
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