Improve your game and discover your true potential by increasing your concentration, willpower and confidence. Described by Billie Jean King as her ‘tennis bible’, Timothy Gallwey’s multi-million bestseller, including an introduction from acclaimed sports psychologist Geoff Beattie, has been a phenomenon for players of all abilities since it was first published in 1972. Instead of concentrating on how to improve your technique, it starts from the understanding that ‘every game is composed of two parts, an outer game and an inner game’. The former is played against opponents on the court, but the latter is a battle within ourselves as we try and overcome self-doubt and anxiety. It is often won or lost before a ball has been hit. Gallwey’s revolutionary approach, built on a foundation of Zen thinking and humanistic psychology, will teach you how to develop your concentration, work on your gamesmanship and help you break bad habits. You will also learn how to trust yourself on the court and how to maintain clarity of mind throughout the match, giving you a clear psychological advantage over your opponent. Whether you are an amateur or a pro, The Inner Game of Tennis is essential reading for overcoming the self-doubt, nervousness and lapses of concentration that can keep a player from winning. It is guaranteed to change the way you play tennis for ever.
Category: Books
SPIRITUAL AWAKENING SHRI HIT PREMANAND GOVIND SHARAN JI MAHARAJ VOLUME 1 (PB 2024)
2 min read
313 words
2 min read
313 words
About the Book: Spiritual Awakening book contains excerpts from these insightful one-on-one conversations (Ekantik Vartalaap), which guide many people to overcome life’s challenges and reflect his commitment to universal welfare. Many embrace his teachings, and his legacy of love and inclusivity inspires generations seeking spiritual fulfillment and inner peace. SPIRITUAL AWAKENING “It is not rare to attain God; it is rare to meet great Gurus who have attained God”. – Shri Hit Premanand Govind Sharan Ji Maharaj (Shri Dham Vrindavan) Pujya Maharaj Ji, residing in Vrindavan Dham, is celebrated for his vibrant Satsangs, transcending societal divides. His devotion to ‘Shyama-Shyam’ Yugal Sarkar embodies universal love, rejecting distinctions of caste or creed. A beacon of spiritual wisdom, he fearlessly addresses societal issues, attracting a global following. People from far and wide come to his Satsangs, one-on-one conversations (Ekantik Vartalaap), to seek spiritual nourishment and guidance. This book contains excerpts from these insightful one-on-one conversations (Ekantik Vartalaap), which guide many people to overcome life’s challenges and reflect his commitment to universal welfare. Many embrace his teachings, and his legacy of love and inclusivity inspires generations seeking spiritual fulfillment and inner peace.
Pujya Maharaj Ji, residing in Vrindavan Dham, is celebrated for his vibrant Satsangs, transcending societal divides. His devotion to ‘Shyama-Shyam’ Yugal Sarkar embodies universal love, rejecting distinctions of caste or creed. A beacon of spiritual wisdom, he fearlessly addresses societal issues, attracting a global following. People from far and wide come to his Satsangs, one-on-one conversations (Ekantik Vartalaap), to seek spiritual nourishment and guidance.
This book contains excerpts from these insightful one-on-one conversations (Ekantik Vartalaap), which guide many people to overcome life’s challenges and reflect his commitment to universal welfare. Many embrace his teachings, and his legacy of love and inclusivity inspires generations seeking spiritual fulfillment and inner peace.
BHAJAN MARG