2 min read
273 words
Price: ₹299 - ₹229.00
(as of Aug 21, 2026 07:36:03 UTC – Details)
Dr. Rokkam offers a transformative guide to holistic health, merging naturopathy’s timeless secrets with scientific insights. Uncover the power of mindful eating and explore the deep connection between diet and inner peace. Blending yoga principles with evidence-based research, this book provides practical guidance on how dietary choices significantly impact overall well-being, inspiring a balanced and harmonious lifestyle.
Nurture your body, mind, and spirit—The holistic way!
Offers practical techniques for mindful eating, emphasizing the connection between dietary choices and mental peace. Supported by scientific evidence, the book provides reliable health strategies. Features practical tips that can be easily implemented into daily routines for a healthier lifestyle. Explains how yoga complements holistic health and supports the body’s natural healing processes. Provides evidence-based explanations for the health benefits of various naturopathic practices.
From the Publisher
Publisher : Fingerprint! Publishing
Publication date : 30 November 2024
Language : English
Print length : 260 pages
ISBN-10 : 9362145537
ISBN-13 : 978-9362145536
Reading age : 5 years and up
Item Weight : 180 g
Dimensions : 13.03 x 1.45 x 19.84 cm
Country of Origin : India
Importer : Prakash Books India Pvt Ltd
Packer : Prakash Books India Pvt Ltd
Generic Name : Book
Best Sellers Rank: #35,227 in Books (See Top 100 in Books) #94 in Self-Help for Anger Management #540 in Health, Fitness & Nutrition #575 in Healthy Living & Wellness
Customer Reviews: 4.6 4.6 out of 5 stars (44) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
