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Comforting Kerala Padavalam Payar Curry | Simple Everyday Veg Curry
Try this delicious Padavalam Payar Curry, made with fresh snake gourd (padavalam) and long beans (payar). This unique combination creates a light yet flavorful curry that pairs perfectly with steamed rice.
This is an original recipe from Veg Kerala, combining the goodness of two nutritious vegetables into one wholesome meal. Snake gourd is rich in fiber and water, while long beans provide vitamins, minerals, and plant-based nutrition. Together, they make an easy everyday curry that’s comforting, healthy, and delicious.
Why you’ll love this recipe:
Easy to prepare
Healthy and comforting
Perfect with rice
Kerala-style home cooking
Vegetarian & Vegan-friendly
Great for everyday meals
If you enjoy simple Kerala vegetarian recipes, don’t forget to Like, Share, and Subscribe to Veg Kerala for more authentic vegetarian and vegan recipes.
Ingredients:
Snake Guard 150 grams
Long Beans 150 grams
Onion medium 1 sliced ( optional )
Tomato 2 medium sized cut each into 8 pieces
Green chillies 2 medium spicy slit & add
Turmeric Powder ¾ tsp
Red Chilly Powder 1 tsp
Salt to taste
Oil : Coconut oil / Ground Nut Oil
Shredded Coconut ½ cup
Cumin Seeds 3/4 tsp
Pepper Corns 1 tsp
Curry Leaves 1 small spring
Tempering:
Mustard Seeds 1 ½ tsp
Shallots 5 to 6 round sliced
Chilli Flakes 1 tsp
Curry Leaves 1 to 2 springs
Red Chillies ( optional ) 2 nos
Please watch the video for prep method
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