2 min read
248 words
Title
High-Protein Jowar Pancakes | Healthy Sprouted Chana & Moong Breakfast Recipe |Healthy Breakfast & Dinner Recipe|Healthy Lunchbox Recipe
Description:-
Looking for a healthy, protein-rich breakfast that is delicious and filling? Try these crispy High-Protein Jowar Pancakes made with sprouted chana, sprouted moong, and jowar flour. Packed with plant-based protein, fiber, and essential nutrients, these pancakes are perfect for breakfast, evening snacks, or post-workout meals.
These wholesome pancakes are gluten-free, nutritious, and easy to prepare with simple ingredients available at home. Serve them with your favorite chutney or dip for a healthy and satisfying meal. Very good for weight loss journey.
Ingredients: –
• 1/2 cup Sprouted Chana (Black Chickpeas)
• 1/2 cup Sprouted Moong
• 1 cup Jowar Flour
1/2 cup besan
1/2 cup curd
• 4-5Green Chilli
• 1 inch Ginger
8-9 garlic cloves
• 2 tbsp Fresh Coriander Leaves
• 1 tsp Cumin Seeds
• ½ tsp Turmeric Powder
1 tsp coriander powder
1 tsp chilli powder
• Salt to Taste
• Water as Required
• 2 tsp Sesame Seeds
• 1–2 tsp Oil for Cooking
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#VegetarianProtein
#HealthySnacks #BalancedBitesByShalini
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