Fresh Bottle Gourd (Doodhi) – 1 Piece (Approx.500-800g) 0 (0)

1 min read

176 words

Bottle gourd is used in the preparation of various curries in Indian cuisine. It is chopped into pieces and added in curries to savor along with hot rice or rotis. Bottle gourd is prepared as chutney to consume with rice, rotis or sometimes with dosas.
Commonly known as Lauki
Good source of Vitamin A, C, K, Dietary Fiber and Iron
Especially the bottle gourd or lauki juice is beneficial for weight loss
Store in cool and dry place, away from direct sunlight.
item_form:whole
material_features:vegetarian
ingredients:fresh lauki

Fresh Bhendi (Lady Finger), 500g 0 (0)

1 min read

191 words

Bhendi is also known as Ladies finger. Ladies finger are green finger-like vegetables and are highly healthful. It is an essential vegetable used in Indian cuisine for mouth-watering recipes. It tastes mild and slightly grassy. It is also identified for being high in antioxidants and an excellent source of potassium, calcium and prebiotic fiber. It is used in curries, sambhar, can be stuffed or fried or mixed with potatoes.
It tastes mild and slightly grassy
Excellent source of potassium, calcium and prebiotic fiber
Used in curries, sambhar, can be stuffed or fried
Store in cool and dry place, away from direct sunlight.
ingredients:Fresh bhendi

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